ESSKAY CHIPPED BEEF, 3 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2,321 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About ESSKAY CHIPPED BEEF, 3 OZ
ESSKAY CHIPPED BEEF, 3 OZ is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM NITRATE
Dietary Information
ESSKAY CHIPPED BEEF, 3 OZ is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSKAY CHIPPED BEEF, 3 OZ include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, ESSKAY CHIPPED BEEF, 3 OZ gets 80% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ESSKAY CHIPPED BEEF, 3 OZ
See how ESSKAY CHIPPED BEEF, 3 OZ compares to other foods in terms of nutrition:
- ESSKAY CHIPPED BEEF, 3 OZ vs HONEY GARLIC SRIRACHA CHICKEN BREAST STRIPS WITH RIB MEAT, HONEY GARLIC SRIRACHA
- ESSKAY CHIPPED BEEF, 3 OZ vs SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT, SWEET & SPICY
- ESSKAY CHIPPED BEEF, 3 OZ vs UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS, UNSEASONED
- ESSKAY CHIPPED BEEF, 3 OZ vs LEMON PEPPER CHICKEN BREAST STRIPS, LEMON PEPPER
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.