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ESSENTIALS SHAKE DRINK MIX, VANILLA

Powdered Drinks The Daily Record Branded
382 Calories
58.8g Protein
11.8g Carbs
11.8g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 647mg 28%
Total Carbohydrate 11.8g 4%
Dietary Fiber 11.8g 42%
Total Sugars 2.9g
Protein 58.8g 118%
Vitamin D 294mcg 1470%
Calcium 588mg 45%
Iron 7.9mg 44%
Potassium 588mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 58.8g 71%
Carbs 11.8g 14%
Fat 11.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 79.4 MG 88%
Thiamin 1 MG 83%
Riboflavin 1.8 MG 135%
Niacin 14.7 MG 92%
Pantothenic acid 7.4 MG 147%
Vitamin B-6 1.5 MG 87%
Vitamin B-12 1.4 UG 59%
Vitamin K (phylloquinone) 58.8 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 7.9 MG 44%
Magnesium, Mg 71 MG 17%
Phosphorus, P 735 MG 59%
Potassium, K 588 MG 13%
Sodium, Na 647 MG 28%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
ICED TEA 500 0g 0g 0g LOW CALORIE DRINK MIX 455 0g 0g 0g LOW CALORIE DRINK MIX 250 0g 0g 0g MILK CHOCOLATE HOT COCOA 467 6.7g 66.7g 20g VEGETABLE POWDER 280 0g 0g 0g +H2O, FRUIT PUNCH LOW CALORIE DRINK MIX, FRUIT PUNCH 385 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 58.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Iron, Fe (44% DV).
  • Rich source of Phosphorus, P (59% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About ESSENTIALS SHAKE DRINK MIX, VANILLA

ESSENTIALS SHAKE DRINK MIX, VANILLA is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is protein, providing 58.8g of protein, 11.8g of carbohydrates, and 11.8g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

PEA PROTEIN, FLAXSEED, PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, NATURAL FLAVORS, BROCCOLI POWDER, XANTHAN GUM, INULIN (FROM CHICORY ROOT), CARROT JUICE POWDER, KALE POWDER, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, SEA SALT, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.

Dietary Information

ESSENTIALS SHAKE DRINK MIX, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIALS SHAKE DRINK MIX, VANILLA include Pantothenic acid (147% DV) , Riboflavin (135% DV) , Niacin (92% DV) , Vitamin C, total ascorbic acid (88% DV) , and Vitamin B-6 (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, ESSENTIALS SHAKE DRINK MIX, VANILLA gets 62% of its calories from protein, 12% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIALS SHAKE DRINK MIX, VANILLA

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