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ESSENTIAL EVERYDAY, RICOTTA CHEESE

Cheese Supervalu, Inc. Branded
65 Calories
9.7g Protein
4.8g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 242mg 11%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 62%
Carbs 4.8g 31%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED IMITATION MOZZARELLA CHEESE 321 3.6g 25g 17.9g FETA CHEESE 250 17.9g 0g 21.4g FETA CHEESE 250 17.9g 0g 21.4g SHARP CHEDDAR CHEESE 393 25g 0g 32.1g KINDRED, MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g COLBY JACK CHEESE 393 21.4g 0g 32.1g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About ESSENTIAL EVERYDAY, RICOTTA CHEESE

ESSENTIAL EVERYDAY, RICOTTA CHEESE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 4.8g of carbohydrates, and 1.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY*, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, SALT, CARRAGEENAN, VITAMIN A PALMITATE.

Dietary Information

ESSENTIAL EVERYDAY, RICOTTA CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, ESSENTIAL EVERYDAY, RICOTTA CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ESSENTIAL EVERYDAY, RICOTTA CHEESE

See how ESSENTIAL EVERYDAY, RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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