ESSENTIAL EVERYDAY, PIE CRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About ESSENTIAL EVERYDAY, PIE CRUSTS
ESSENTIAL EVERYDAY, PIE CRUSTS is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 48.2g of carbohydrates, and 25.9g of fat. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, LARD AND HYDROGENATED LARD WITH BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, XANTHAN GUM, COLORED WITH (YELLOW 5, RED 40), CITRIC ACID AND SODIUM PROPIONATE AND POSTASSIUM SORBATE ADDED TO RETARD SPOILAGE, SOY FLOUR.
Dietary Information
Notable micronutrients in ESSENTIAL EVERYDAY, PIE CRUSTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, ESSENTIAL EVERYDAY, PIE CRUSTS gets 4% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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