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ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE

Canned Vegetables Supervalu, Inc. Branded
15 Calories
1.5g Protein
2.3g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 2.3g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 40%
Carbs 2.3g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Sodium, Na 215 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PANTAINORASINGH, BAMBOO SHOOT (STRIP) WITH BAI YANANG (TILIACORA TRIANDRA) AND CHILI 15 1.5g 1.5g 0g CHOPPED TURNIP GREENS 12 0.8g 3.1g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT LEAF SPINACH 17 1.7g 2.5g 0g CHOPPED KALE 20 1.6g 3.9g 0.4g CHOPPED MUSTARD GREENS 16 1.6g 3.1g 0g

Nutrition Highlights

  • Very low in calories (15 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE

ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE is a very low-calorie food with 15 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID (PRESERVATIVES).

Dietary Information

ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 15 calories per 100 grams, ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ESSENTIAL EVERYDAY, MUSHROOMS, WHOLE

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