ESSENTIAL EVERYDAY, MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About ESSENTIAL EVERYDAY, MOZZARELLA CHEESE
ESSENTIAL EVERYDAY, MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
ESSENTIAL EVERYDAY, MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIAL EVERYDAY, MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ESSENTIAL EVERYDAY, MOZZARELLA CHEESE gets 40% of its calories from protein, 11% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ESSENTIAL EVERYDAY, MOZZARELLA CHEESE
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More in Cheese
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