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ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded
286 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO 400 40g 0g 30g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO 400 40g 0g 30g MONTEREY JACK CHEESE, MONTEREY JACK 393 21.4g 0g 32.1g FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE 393 25g 3.6g 32.1g A FANCY BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

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More in Cheese

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