ESSENTIAL EVERYDAY, DELI RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ESSENTIAL EVERYDAY, DELI RYE BREAD
ESSENTIAL EVERYDAY, DELI RYE BREAD is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 52.2g of carbohydrates, and 3.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MEDIUM RYE FLOUR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, GROUND CARAWAY SEED, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SALT, CARAMEL COLOR (CONTAINS SULFITES), POTATO FLAKES, FUMARIC ACID, ACETIC ACID, SPICES, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM SULFATE, ENZYMES), CALCIUM PEROXIDE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in ESSENTIAL EVERYDAY, DELI RYE BREAD include Sodium, Na (27% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, ESSENTIAL EVERYDAY, DELI RYE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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