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ESSENTIAL EVERYDAY, COLBY JACK

Cheese Supervalu, Inc. Branded
367 Calories
23.3g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 633mg 28%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 41%
Carbs 3.3g 6%
Fat 30g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Sodium, Na 633 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT-SMOKED PROVOLONE, PARMESAN, ASIAGO, FONTINA & ROMANO FINELY SHREDDED CHEESE, ITALIAN STYLE 6 CHEESE BLEND 321 25g 7.1g 21.4g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 21.4g 7.1g 32.1g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 28.6g MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR 421 21.1g 5.3g 31.6g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 321 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About ESSENTIAL EVERYDAY, COLBY JACK

ESSENTIAL EVERYDAY, COLBY JACK is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY, JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

ESSENTIAL EVERYDAY, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, COLBY JACK include Calcium, Ca (51% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ESSENTIAL EVERYDAY, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIAL EVERYDAY, COLBY JACK

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More in Cheese

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