ESSENTIAL EVERYDAY, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About ESSENTIAL EVERYDAY, BEEF STEW
ESSENTIAL EVERYDAY, BEEF STEW is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 8.1g of carbohydrates, and 4.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, POTATOES, CARROTS, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, BEEF STOCK, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Calorie Breakdown
At 93 calories per 100 grams, ESSENTIAL EVERYDAY, BEEF STEW gets 18% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ESSENTIAL EVERYDAY, BEEF STEW
See how ESSENTIAL EVERYDAY, BEEF STEW compares to other foods in terms of nutrition:
- ESSENTIAL EVERYDAY, BEEF STEW vs HOT DOG CHILI SAUCE WITH MEAT, MEAT
- ESSENTIAL EVERYDAY, BEEF STEW vs OVERSTUFFED BEEF RAVIOLI IN PASTA SAUCE, OVERSTUFFED BEEF
- ESSENTIAL EVERYDAY, BEEF STEW vs HOT DOG CHILI SAUCE
- ESSENTIAL EVERYDAY, BEEF STEW vs FOUR BEAN CHILI STARTER, FOUR BEAN
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