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ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO

Yogurt LAVVA Branded
204 Calories
2.7g Protein
12.4g Carbs
19.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 12.4g 5%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 8%
Carbs 12.4g 36%
Fat 19.5g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 58 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY POMEGRANATE ACAI CULTURED GOAT MILK KEFIR, BLUEBERRY POMEGRANATE ACAI 0 0g 0g 0g GOLDEN MILK LASSI, GOLDEN MILK 76 3.8g 7.6g 3.8g ORGANIC LOWFAT CULTURED MILK KEFIR 88 3.8g 15.8g 1.0g ALPHONSO MANGO LASSI, ALPHONSO MANGO 68 3.4g 8.0g 3.4g PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN 0 0g 0g 0g NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY 88 3.8g 16.3g 1.0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO

ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 12.4g of carbohydrates, and 19.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

FILTERED WATER, COCONUT CREAM, PILI NUTS, ORGANIC ERYTHRITOL, CHICORY ROOT, COCONUT MILK POWDER, MESQUITE POWDER, CASSAVA STARCH, ESPRESSO POWDER, LIME JUICE, HIMALAYAN PINK SALT, MONK FRUIT POWDER, LIVE VEGAN CULTURES

Calorie Breakdown

At 204 calories per 100 grams, ESPRESSO DAIRY FREE PILI NUT INDULGENT YOGURT, ESPRESSO gets 5% of its calories from protein, 24% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.

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