EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY
EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT GRAHAM FLOUR, ORGANIC CANE SUGAR, ORGANIC VEGETABLE OILS (SAFFLOWER OR SUNFLOWER), ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR.
Calorie Breakdown
At 419 calories per 100 grams, EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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