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EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA

Chocolate Equal Exchange, Inc. Branded
595 Calories
10.8g Protein
37.8g Carbs
48.7g Fat
13.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 48.7g 62%
Saturated Fat 29.7g 149%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.8g 14%
Dietary Fiber 13.5g 48%
Total Sugars 18.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 19.5mg 108%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 11%
Carbs 37.8g 39%
Fat 48.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 19.5 MG 108%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
CANDY MINI BITES 542 4.2g 62.5g 29.2g DISNEY, MICKEY MOUSE & FRIENDS MINI MILK CHOCOLATE BARS 500 5.6g 66.7g 25g MARVEL, AVENGERS ASSEMBLE, MINI MILK CHOCOLATE BAR 500 4.2g 68.8g 25g SOMEECARDS, MILK CHOCOLATE HEARTS 500 5g 70g 25g FRANKFORD, MILK CHOCOLATE FOILED HEARTS 500 5g 70g 25g BRACH'S, SEA SALT CARAMEL PEANUT CLUSTERS 511 13.3g 44.4g 33.3g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (13.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (108% of Daily Value per 100g).

About EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA

EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 37.8g of carbohydrates, and 48.7g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, *ORGANIC GROUND VANILLA BEANS.

Dietary Information

EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA include Iron, Fe (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 595 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA gets 7% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA

See how EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA compares to other foods in terms of nutrition:

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