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EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER

Chocolate Equal Exchange, Inc. Branded
541 Calories
5.4g Protein
59.5g Carbs
32.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 21.6g 108%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.5g 22%
Dietary Fiber 5.4g 19%
Total Sugars 48.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.3mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 59.5g 61%
Fat 32.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.3 MG 41%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
PERUGINA, BACI, WHITE CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS 581 9.3g 44.2g 39.5g GODIVA, ASSORTED DESSERT LAYERED TRUFFLES 488 4.9g 53.7g 29.3g SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT 525 5g 62.5g 30g SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT TINY BARS, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT 525 5g 60g 30g RICEMILK CHOCOLATE BOOM CHOCO BOOM BARS, RICEMILK CHOCOLATE 531 3.1g 59.4g 34.4g DARK CHOCOLATE BOOM CHOCO BOOM BARS, DARK CHOCOLATE 531 6.3g 56.3g 37.5g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).

About EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER

EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 59.5g of carbohydrates, and 32.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, CANDIED GINGER 12% (ORGANIC RAW CANE SUGAR, ORGANIC GINGER), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC BLACK PEPPER, ORGANIC ESSENTIAL LEMON OIL, *ORGANIC GROUND VANILLA BEANS.

Dietary Information

EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER

See how EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER compares to other foods in terms of nutrition:

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