EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 15.8 MG | 88% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (88% of Daily Value per 100g).
About EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE
EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 50g of carbohydrates, and 37.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE include Iron, Fe (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE gets 5% of its calories from protein, 36% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE
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