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EP OLIVE BATARD 16OZ

Bread Pepperidge Farm Inc. Branded
263 Calories
8.8g Protein
45.6g Carbs
4.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 45.6g 78%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 88 MG 2%
Sodium, Na 842 MG 37%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (37% DV).

About EP OLIVE BATARD 16OZ

EP OLIVE BATARD 16OZ is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVES, CONTAINS 2% OR LESS OF: SALT, WHEAT BRAN, CANOLA AND EXTRA VIRGIN OLIVE OILS, BLACK PEPPER, YEAST, THYME, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL. CONTAINS: WHEAT, SESAME SEED MEAL.

Dietary Information

Notable micronutrients in EP OLIVE BATARD 16OZ include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EP OLIVE BATARD 16OZ gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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