EP OLIVE BATARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (37% DV).
About EP OLIVE BATARD
EP OLIVE BATARD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVES, CONTAINS 2% OR LESS OF: SALT, WHEAT BRAN, CANOLA AND EXTRA VIRGIN OLIVE OILS, BLACK PEPPER, YEAST, THYME, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL. CONTAINS: WHEAT, SESAME SEED MEAL.
Dietary Information
Notable micronutrients in EP OLIVE BATARD include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, EP OLIVE BATARD gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EP OLIVE BATARD
See how EP OLIVE BATARD compares to other foods in terms of nutrition:
- EP OLIVE BATARD vs 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K
- EP OLIVE BATARD vs 1414 Mini Loaf, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. Kosher KVH-D. USDA Smart Snack approved. Produced in a nut-free facility.
- EP OLIVE BATARD vs 849: Biscuits, Buttermilk, 3"" Sliced, Tray Pack. Produced in a nut-free facility.
- EP OLIVE BATARD vs 1277: Muffins, Whole Grain, Cornbread, Individually Wrapped. Kosher certified KVH-D.
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