EP CTRY WT BTRD
246
Calories
8.8g
Protein
49.1g
Carbs
0.9g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 526mg
23%
Total Carbohydrate 49.1g
18%
Dietary Fiber 3.5g
13%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.8mg
16%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
49.1g
84%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About EP CTRY WT BTRD
EP CTRY WT BTRD contains 246 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 0.9g of fat. It also contains 3.5g of dietary fiber.
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