EP CTRY WHITE BTRD 16 OZ
246
Calories
8.8g
Protein
49.1g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 544mg
24%
Total Carbohydrate 49.1g
18%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.0mg
17%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
49.1g
82%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (22% DV).
About EP CTRY WHITE BTRD 16 OZ
EP CTRY WHITE BTRD 16 OZ contains 246 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
Compare EP CTRY WHITE BTRD 16 OZ
See how EP CTRY WHITE BTRD 16 OZ compares to other foods:
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- EP CTRY WHITE BTRD 16 OZ vs Bagel Plain, Thaw&Serve, Sliced, 15/6/3 oz
- EP CTRY WHITE BTRD 16 OZ vs Bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 oz
- EP CTRY WHITE BTRD 16 OZ vs Bagel, 51% Whole Grain Cinnamon Raisin, Thaw&Serve, Sliced, 12/6/3 oz
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