EP CIABATTA RLS 21 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (23% DV).
About EP CIABATTA RLS 21 OZ
EP CIABATTA RLS 21 OZ is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 50.5g of carbohydrates, and 3.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA AND EXTRA VIRGIN OLIVE OILS, CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.
Dietary Information
Notable micronutrients in EP CIABATTA RLS 21 OZ include Sodium, Na (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, EP CIABATTA RLS 21 OZ gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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