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ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE

Breads & Buns Rafael Padilla & Cia S. En C. Branded
279 Calories
9.3g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 80%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 3.4 MG 19%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (20% DV).

About ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE

ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM SULFATE, SALT, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, WHEAT GLUTEN, CULTURED WHEAT FLOUR.

Dietary Information

Notable micronutrients in ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE

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