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ENRICHED WHITE HAMBURGER BUNS

Breads & Buns Nash Finch Company Branded
256 Calories
7.0g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 51.2g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT & FLUFFY ORIGINAL BAGELS 212 5g 35g 5.6g THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL 256 5.1g 28.2g 12.8g SUPERSEED BREAD, SUPERSEED 282 7.7g 28.2g 15.4g CHOCOLATE CHIP BRIOCHE ROLLS, CHOCOLATE CHIP 371 8.6g 51.4g 12.9g FRENCH ENRICHED ROLLS, FRENCH 256 9.3g 51.2g 2.3g MULTI-GRAIN THIN ROLLS, MULTI-GRAIN 233 9.3g 53.5g 2.3g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About ENRICHED WHITE HAMBURGER BUNS

ENRICHED WHITE HAMBURGER BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ENRICHED WHITE HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED WHITE HAMBURGER BUNS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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