ENRICHED WHITE BREAD
286
Calories
7.1g
Protein
53.6g
Carbs
3.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 536mg
23%
Total Carbohydrate 53.6g
19%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 75mg
6%
Iron 3.6mg
20%
Potassium 86mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.1g
11%
Carbs
53.6g
83%
Fat
3.6g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD contains 286 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contains 3.6g of dietary fiber.
Compare ENRICHED WHITE BREAD
See how ENRICHED WHITE BREAD compares to other foods:
- ENRICHED WHITE BREAD vs TRADITIONAL WHITE BREAD
- ENRICHED WHITE BREAD vs WHEAT BREAD
- ENRICHED WHITE BREAD vs PLAIN ENGLISH MUFFINS
- ENRICHED WHITE BREAD vs ENGLISH MUFFINS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.