ENRICHED WHITE BREAD
268
Calories
9.8g
Protein
53.7g
Carbs
2.4g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
268
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 53.7g
20%
Dietary Fiber 2.4g
9%
Total Sugars 4.9g
Protein 9.8g
20%
Vitamin D 0mcg
0%
Calcium 98mg
8%
Iron 3.5mg
20%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.8g
15%
Carbs
53.7g
81%
Fat
2.4g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (24% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD contains 268 calories per 100g serving. It provides 9.8g of protein, 53.7g of carbohydrates, and 2.4g of fat. It also contains 2.4g of dietary fiber.
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