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ENRICHED WHEAT CLUB BREAD, WHEAT

Breads & Buns Topco Associates, Inc. Branded
250 Calories
9.4g Protein
50g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 50g 80%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 328 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT ITALIAN BREAD 150 7.5g 37.5g 0g SOFT ITALIAN ENRICHED BREAD 233 10g 46.7g 3.3g EVANGELINE MAID, HAMBURGER BUNS 277 8.5g 55.3g 3.2g THIN SANDWICH ENRICHED BREAD 277 8.5g 53.2g 3.2g SPROUTED 100% WHOLE GRAIN BREAD 7 GRAIN 214 10.7g 35.7g 0g SPROUTED 100% WHOLE GRAIN BREAD CINNAMON & RAISIN 214 10.7g 39.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About ENRICHED WHEAT CLUB BREAD, WHEAT

ENRICHED WHEAT CLUB BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, MOLASSES, YEAST, SOYBEAN OIL, SALT, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS, (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), SOY FLOUR, WHEAT STARCH, HYDROXYLATED LECITHIN, SUGAR, MALIC ACID, CARAMEL COLOR, CULTURED WHEY, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE).

Calorie Breakdown

At 250 calories per 100 grams, ENRICHED WHEAT CLUB BREAD, WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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