ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
About ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE
ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 81.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).
Dietary Information
ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE
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