ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 498 MG | 11% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (23.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (33% DV).
About ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI
ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0.9g of fat. It also contributes 23.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED VEGETABLES (SPINACH, ZUCCHINI, BROCCOLI, PARSLEY, KALE), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI include Thiamin (83% DV) , Iron, Fe (40% DV) , Niacin (33% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI gets 10% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED PASTA WITH VEGETABLES, THIN SPAGHETTI
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