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ENRICHED MINI SUB BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
7.6g Protein
47.0g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 3.0mg 17%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 47.0g 82%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 3.0 MG 17%
Potassium, K 82 MG 2%
Sodium, Na 424 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FOOD FOR LIFE, MULTI SEED RICE BREAD 0 0g 0g 0g FOOD FOR LIFE, SPROUTED WHEAT HOT DOG BUNS 242 9.7g 45.2g 4.0g STEAK ROLLS 282 8.5g 52.1g 2.8g WEIS, ENRICHED ROLLS, CLASSIC BROWN & SERVE 250 7.1g 50g 1.8g HAMBERGER BUNS 279 9.3g 53.5g 3.5g BAKERY EXPRESS, BANANA BREAD 108 7.9g 92.1g 23.7g

Nutrition Highlights

  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).

About ENRICHED MINI SUB BUNS

ENRICHED MINI SUB BUNS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 47.0g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ENRICHED MINI SUB BUNS include Niacin (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, ENRICHED MINI SUB BUNS gets 12% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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