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ENRICHED MACARONI PRODUCT, ORZO

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 8.9 MG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, POT SIZED LINGUINE 357 12.5g 75g 1.8g ISRAELI TRICOLOR PEARL COUSCOUS PASTA 349 11.6g 74.4g 1.2g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 73.2g 1.8g SAUSAGE & PEPPERS RAVIOLI, SAUSAGE & PEPPERS 252 11.7g 28.2g 10.7g ORGANIC WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT LINGUINE 357 12.5g 73.2g 2.7g WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 357 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About ENRICHED MACARONI PRODUCT, ORZO

ENRICHED MACARONI PRODUCT, ORZO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, ORZO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, ORZO include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, ORZO gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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