ENRICHED HOMINY QUICK GRITS
359
Calories
7.7g
Protein
82.1g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
359
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 82.1g
30%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.4mg
24%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
8%
Carbs
82.1g
90%
Fat
1.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About ENRICHED HOMINY QUICK GRITS
ENRICHED HOMINY QUICK GRITS contains 359 calories per 100g serving. It provides 7.7g of protein, 82.1g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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