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ENRICHED HAMBURGER BUNS

Breads & Buns Delhaize America, Inc. Branded
282 Calories
10.3g Protein
53.9g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 487mg 21%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 15%
Carbs 53.9g 81%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 487 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEASONED CROUTONS 500 14.3g 57.1g 21.4g SEASONED CROUTONS, SEASONED 500 14.3g 57.1g 21.4g BAKED CROUTONS SUPER GRAINS 500 14.3g 57.1g 21.4g CAESAR CROUTONS, CAESAR 500 14.3g 57.1g 21.4g ARTISAN THIN PIZZA CRUST 250 10.4g 45.8g 2.1g FOLDIT ARTISAN FLATBREADS 233 14.0g 46.5g 2.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (20% DV).

About ENRICHED HAMBURGER BUNS

ENRICHED HAMBURGER BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 53.9g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), GRAIN VINEGAR, CALCIUM SULFATE, DATEM, CITRIC ACID, SODIUM STEAROYL LACTYLATE, AZODICARBONAMIDE, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, SESAME SEEDS.

Dietary Information

ENRICHED HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED HAMBURGER BUNS include Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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