ENRICHED 40 CALORIE WHEAT BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About ENRICHED 40 CALORIE WHEAT BREAD, WHEAT
ENRICHED 40 CALORIE WHEAT BREAD, WHEAT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, POWDERED CELLULOSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, VINEGAR, CULTURED WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
Dietary Information
ENRICHED 40 CALORIE WHEAT BREAD, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, ENRICHED 40 CALORIE WHEAT BREAD, WHEAT gets 20% of its calories from protein, 140% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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