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ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE

Rice Falcon Rice Mill, Inc. Branded
360 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 4.4mg 25%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 87 MG 2%

Related Foods in Rice

Food Calories Protein Carbs Fat
LONG GRAIN BROWN RICE 0 0g 0g 0g LONG GRAIN BROWN RICE 0 0g 0g 0g LONG GRAIN BROWN RICE 0 0g 0g 0g LONG GRAIN BROWN RICE 0 0g 0g 0g LONG GRAIN BROWN RICE 356 6.7g 75.6g 2.2g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).

About ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE

ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ENRICHED MEDIUM GRAIN RICE [RICE, THIAMIN, (THIAMIN MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID].

Dietary Information

ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE

See how ENRICHED 100% LOUISIANA MEDIUM GRAIN RICE compares to other foods in terms of nutrition:

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