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ENJOY LIFE, BROWNIE MIX

Cake, Cookie & Cupcake Mixes Enjoy Life Natural Brands, LLC Branded
379 Calories
17.2g Protein
72.4g Carbs
6.9g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 48.3g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 18%
Carbs 72.4g 75%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 345 MG 15%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE FRENCH SILK DESSERT MIX, CHOCOLATE FRENCH SILK 419 4.7g 69.8g 14.0g WHITE CHOCOLATE DESSERT MIX, WHITE CHOCOLATE 429 4.8g 71.4g 14.3g CABANA KEY LIME DESSERT MIX, CABANA KEY LIME 378 2.2g 82.2g 5.6g PUMPKIN SPICE DESSERT MIX, PUMPKIN SPICE 0 4.8g 71.4g 14.3g SALTED CARAMEL DESSERT MIX, SALTED CARAMEL 429 4.8g 71.4g 14.3g BELGIAN WAFFLE MIX, BELGIAN 267 8.9g 53.3g 2.2g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ENJOY LIFE, BROWNIE MIX

ENJOY LIFE, BROWNIE MIX is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 72.4g of carbohydrates, and 6.9g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

DRIED CANE SUGAR, CHOCOLATE CHIPS (DRIED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA POWDER, SPROUTED BROWN RICE PROTEIN, TEFF FLOUR, RICE STARCH, FLAXSEED MEAL, ALGAL PROTEIN, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PROBIOTIC (BACILLUS COAGULANS GBI-30 6086).

Dietary Information

ENJOY LIFE, BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENJOY LIFE, BROWNIE MIX include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, ENJOY LIFE, BROWNIE MIX gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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