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ENGLISH TOASTING SANDWICH BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
219 Calories
9.4g Protein
43.8g Carbs
1.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 43.8g 16%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 43.8g 80%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 328 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN BREAD 265 8.8g 47.1g 2.9g MEGA SEEDS WITH OMEGA-3 BREAD 275 10g 45g 8.8g 100% WHOLE WHEAT BREAD 235 11.8g 47.1g 2.9g MULTIGRAIN WITH FLAX SEEDS BREADS 225 7.5g 47.5g 3.8g ORGANIC WHOLE WHEAT WITH HONEY BREAD 225 7.5g 47.5g 3.8g ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD 262 10g 47.5g 3.1g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ENGLISH TOASTING SANDWICH BREAD

ENGLISH TOASTING SANDWICH BREAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 43.8g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF: VINEGAR, CORNMEAL, SUGAR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, CORN SYRUP SOLIDS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE).

Dietary Information

ENGLISH TOASTING SANDWICH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 219 calories per 100 grams, ENGLISH TOASTING SANDWICH BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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