English Muffins, Whole Grain, Sliced, 3.75"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About English Muffins, Whole Grain, Sliced, 3.75"
English Muffins, Whole Grain, Sliced, 3.75" is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 38.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% of: Ascorbic Acid, Enzymes, Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Salt, Soybean Oil, Calcium Propionate (preservative), Sugar.
Dietary Information
English Muffins, Whole Grain, Sliced, 3.75" is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, English Muffins, Whole Grain, Sliced, 3.75" gets 17% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare English Muffins, Whole Grain, Sliced, 3.75"
See how English Muffins, Whole Grain, Sliced, 3.75" compares to other foods in terms of nutrition:
- English Muffins, Whole Grain, Sliced, 3.75" vs 1203: Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail. USDA Smart Snack Approved. Kosher KVH-D
- English Muffins, Whole Grain, Sliced, 3.75" vs 1702: Pancakes, Whole Grain, Strawberry, 2 Pack. Contains egg, milk, soy, and wheat ingredients. Produced in a nut-free facility.
- English Muffins, Whole Grain, Sliced, 3.75" vs 449: French Toast Sticks, Whole Grain, 2 Pack, 88/3oz
- English Muffins, Whole Grain, Sliced, 3.75" vs 411: Mini Loaf, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped. Kosher certified, KVH-D
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