ENGLISH MUFFINS
211
Calories
7.0g
Protein
40.9g
Carbs
1.4g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 40.9g
15%
Dietary Fiber 1.4g
5%
Total Sugars 2.8g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
14%
Carbs
40.9g
83%
Fat
1.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About ENGLISH MUFFINS
ENGLISH MUFFINS contains 211 calories per 100g serving. It provides 7.0g of protein, 40.9g of carbohydrates, and 1.4g of fat. It also contains 1.4g of dietary fiber.
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