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ENFRIJOLADAS SAUCE

Oriental, Mexican & Ethnic Sauces Conservas La Costena S.A. Branded
30 Calories
2g Protein
4g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 29%
Carbs 4g 57%
Fat 1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Sodium, Na 690 MG 30%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (30% DV).

About ENFRIJOLADAS SAUCE

ENFRIJOLADAS SAUCE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 4g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, BLACK BEAN, SOYBEAN OIL, CHIPOTLE PEPPER, TOMATO PASTE, ONIONS, IODIZED SALT, JALAPENO PEPPER AND SPICES.

Dietary Information

ENFRIJOLADAS SAUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ENFRIJOLADAS SAUCE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, ENFRIJOLADAS SAUCE gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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