ENERGY SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 400% | |
| Riboflavin | 21.5 MG | 1656% | |
| Niacin | 253.3 MG | 1583% | |
| Vitamin B-6 | 25.3 MG | 1490% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 308% | |
| Potassium, K | 3,000 MG | 64% | |
| Sodium, Na | 2,867 MG | 125% |
Nutrition Highlights
- Excellent source of protein with 180g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (308% of Daily Value per 100g).
- Rich source of Potassium, K (64% of Daily Value per 100g).
- Rich source of Sodium, Na (125% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (400% of Daily Value per 100g).
About ENERGY SHAKE, VANILLA
This vanilla-flavored beverage from Monster Energy is categorized as an energy and protein drink designed to support muscle recovery. It delivers a significant amount of energy with 1267 calories per 100g, primarily sourced from a high protein content (180g) and substantial carbohydrates (66.67g) and fats (26.67g). Key ingredients include milk protein concentrate, calcium caseinate, and added sugars.
Due to its high calorie, sugar, and fat content, this product should be consumed in moderation and is not suitable as a regular meal replacement. When incorporated into a balanced diet, it should be considered as a supplement to a healthy lifestyle, potentially useful for individuals with increased protein needs or high energy expenditure, but should be balanced with nutrient-rich, whole foods.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), CREAM, SUGAR, GLUCOSE, TAURINE, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, CAFFEINE, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), GELLAN GUM, SUCRALOSE, NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).
Dietary Information
ENERGY SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY SHAKE, VANILLA include Riboflavin (1656% DV) , Niacin (1583% DV) , Vitamin B-6 (1490% DV) , Vitamin C, total ascorbic acid (400% DV) , and Calcium, Ca (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,267 calories per 100 grams, ENERGY SHAKE, VANILLA gets 57% of its calories from protein, 21% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY SHAKE, VANILLA
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