ENERGY SHAKE MIX, FRENCH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 212.9 MG | 237% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 6.5 MG | 40% | |
| Vitamin B-6 | 0.6 MG | 38% | |
| Folate, total | 129 UG | 32% | |
| Vitamin B-12 | 809.0 UG | 33710% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 14.5 MG | 81% | |
| Sodium, Na | 677 MG | 29% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 0.4 MG | 43% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 48.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (19.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (26% DV).
- Good source of Copper, Cu (43% DV).
About ENERGY SHAKE MIX, FRENCH VANILLA
ENERGY SHAKE MIX, FRENCH VANILLA is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is protein, providing 48.4g of protein, 38.7g of carbohydrates, and 6.5g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Alcohol category.
Ingredients
PEA PROTEIN CONCENTRATE, (CHICORY ROOT POWDER) INULIN, RAW SUGAR, NATURAL FLAVORS, STEVIA, VITAMIN MINERAL PREMIX (VITAMIN A PALMITATE, ASCORBIC ACID, BIOTIN, CYANOCOBALAMIN, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM D-PANTOTHENATE, POTASSIUM IODIDE, ZINC SULFATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE), PROTEASE.
Dietary Information
ENERGY SHAKE MIX, FRENCH VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY SHAKE MIX, FRENCH VANILLA include Vitamin B-12 (33710% DV) , Vitamin C, total ascorbic acid (237% DV) , Iron, Fe (81% DV) , Copper, Cu (43% DV) , and Riboflavin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, ENERGY SHAKE MIX, FRENCH VANILLA gets 60% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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