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ENERGY NUTRITION DRINK, MANGO

Soda Harvest Hill Beverage Company Branded
101 Calories
4.5g Protein
14.7g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 70mg 3%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 13.2g
Protein 4.5g 9%
Vitamin D 39mcg 195%
Calcium 99mg 8%
Iron 1.8mg 10%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 21%
Carbs 14.7g 67%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 2.0 MG 12%
Pantothenic acid 1.0 MG 20%
Vitamin B-6 0.2 MG 12%
Vitamin B-12 0.6 UG 25%
Vitamin K (phylloquinone) 7.9 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 39 MG 9%
Phosphorus, P 99 MG 8%
Potassium, K 141 MG 3%
Sodium, Na 70 MG 3%
Zinc, Zn 1.5 MG 13%
Copper, Cu 0.2 MG 22%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Related Foods in Soda

Food Calories Protein Carbs Fat
ROOT BEER 45 0g 12.4g 0g GINGER ALE SODA, GINGER ALE 34 0g 9.3g 0g DRAGON FRUIT ENERGY DRINK ENHANCER, DRAGON FRUIT 0 0g 33.3g 0g CITRUS FLAVORED SODA, CITRUS 54 0g 14.1g 0g CHERRY SODA, CHERRY 44 0g 11.9g 0g DIET ROOT BEER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Copper, Cu (22% DV).
  • Good source of Pantothenic acid (20% DV).
  • Good source of Vitamin B-12 (25% DV).

About ENERGY NUTRITION DRINK, MANGO

ENERGY NUTRITION DRINK, MANGO is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.7g of carbohydrates, and 2.8g of fat. This food belongs to the Soda category.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CORN OIL, SODIUM CASEINATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, SOY LECITHIN, SODIUM ASCORBATE, NATURAL FLAVOR, CARRAGEENAN, FERROUS SULFATE, ANNATTO EXTRACT (COLOR), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, VITAMIN B12.

Dietary Information

ENERGY NUTRITION DRINK, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY NUTRITION DRINK, MANGO include Vitamin B-12 (25% DV) , Copper, Cu (22% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, ENERGY NUTRITION DRINK, MANGO gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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