Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENERGY BARS

Snack, Energy & Granola Bars Clif Bar and Company Branded
382 Calories
14.7g Protein
61.8g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.9g 21%
Total Sugars 30.9g
Protein 14.7g 29%
Vitamin D 88mcg 440%
Calcium 294mg 23%
Iron 2.7mg 15%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.7g 17%
Carbs 61.8g 72%
Fat 8.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 118 MG 28%
Phosphorus, P 368 MG 29%
Potassium, K 309 MG 7%
Sodium, Na 279 MG 12%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Vitamin B-12 (37% DV).

About ENERGY BARS

ENERGY BARS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 61.8g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, ORGANIC DRIED CANE SYRUP, PEANUT FLOUR, ORGANIC OAT FIBER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, NATURAL FLAVORS, ORGANIC COCOA BUTTER++, SALT, BARLEY MALT EXTRACT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Dietary Information

ENERGY BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BARS include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, ENERGY BARS gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENERGY BARS

See how ENERGY BARS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about ENERGY BARS
Hi! Ask me anything about ENERGY BARS — nutrition, recipes, health benefits, or meal ideas.