ENERGY BAR, NATURAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 111% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 2.5 MG | 51% | |
| Vitamin B-6 | 1.4 MG | 80% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 2.0 UG | 85% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (111% of Daily Value per 100g).
About ENERGY BAR, NATURAL
ENERGY BAR, NATURAL is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 52.5g of carbohydrates, and 15.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, PEA PROTEIN, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC PURIFIED STEVIA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
ENERGY BAR, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR, NATURAL include Riboflavin (111% DV) , Vitamin B-12 (85% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , and Pantothenic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, ENERGY BAR, NATURAL gets 17% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR, NATURAL
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