ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ENERGY BAR
ENERGY BAR is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 51.8g of carbohydrates, and 21.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Dietary Information
ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 430 calories per 100 grams, ENERGY BAR gets 13% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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