ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Vitamin B-12 (37% DV).
About ENERGY BAR
ENERGY BAR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 66.2g of carbohydrates, and 5.9g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED APPLES, ORGANIC ROASTED SOYBEANS, ORGANIC OAT FIBER, ORGANIC DRIED CANE SYRUP, ORGANIC SOY FLOUR, DRIED CARROTS, RICE FLOUR, ORGANIC RAISINS, COCOA BUTTER++, COCONUT, ORGANIC SOYBEAN OIL, SOY FLOUR, RICE STARCH, SALT, NATURAL FLAVORS, BARLEY MALT EXTRACT, NUTMEG, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CALCIUM CARBONATE, CINNAMON, CLOVES. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VITA. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR include Vitamin B-12 (37% DV) , Magnesium, Mg (28% DV) , Phosphorus, P (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, ENERGY BAR gets 15% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR
See how ENERGY BAR compares to other foods in terms of nutrition:
- ENERGY BAR vs PROTEIN BAR
- ENERGY BAR vs GO ORGANIC, PROTEIN BAR, DARK CHOCOLATE POMOGRANATE
- ENERGY BAR vs NUGO, NUTRITION BAR, COFFEE
- ENERGY BAR vs SPARTAN, SWEET & SALTY GRANOLA BARS, PEANUT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.