ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Vitamin B-12 (37% DV).
About ENERGY BAR
ENERGY BAR is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 64.7g of carbohydrates, and 6.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, RICE FLOUR, ORGANIC CHIA SEEDS, ORGANIC CANE SYRUP, ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SOY FLOUR, DRIED STRAWBERRIES, ORGANIC OAT FIBER, DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, CITRIC ACID, POMEGRANATE POWDER, SALT, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ENERGY BAR gets 16% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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