ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ENERGY BAR
ENERGY BAR is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC FIGS, ORGANIC DATES, ORGANIC SUN BUTTER (ROASTED ORGANIC SUNFLOWER SEED)*, ORGANIC SHELLED HEMP SEEDS, ORGANIC RASPBERRIES, ORGANIC CHIA SEEDS, ORGANIC COLD PRESSED LEMON EXTRACT, SEA SALT
Dietary Information
ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, ENERGY BAR gets 11% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENERGY BAR
See how ENERGY BAR compares to other foods in terms of nutrition:
- ENERGY BAR vs BOONE BARR, WHOLE FOOD ENERGY BAR, WALNUT DARK CHOCOLATE CRANBERRY, WALNUT DARK CHOCOLATE CRANBERRY
- ENERGY BAR vs PAPA STEVE'S, NO JUNK RAW PROTEIN BARS, APPLE, CINNAMON, PECAN, APPLE, CINNAMON, PECAN
- ENERGY BAR vs PAPA STEVE'S, PEANUT BUTTER CHOCO CHIP BAR
- ENERGY BAR vs PAPA STEVE'S, PROTEIN BAR, CRANBERRY ALMONDS, CRANBERRY ALMONDS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.