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ENERGY BAR

Snack, Energy & Granola Bars Bearded Brothers LLC Branded
429 Calories
12.5g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 53.6g 61%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ENERGY BAR

ENERGY BAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATES, ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC MACA POWDER, ORGANIC CACAO NIBS, MEXICAN COCOA* (DUTCH COCOA, INDONESIAN CINNAMON, CEYLON CINNAMON AND VANILLA POWDER), ORGANIC CHIA SEEDS, ORGANIC EVAPORATED COCONUT PALM NECTAR*, SEA SALT.

Dietary Information

ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ENERGY BAR gets 12% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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