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ENERGY BALLS

Other Snacks Betty Lou's Inc. Branded
408 Calories
20.4g Protein
49.0g Carbs
16.3g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 327mg 14%
Total Carbohydrate 49.0g 18%
Dietary Fiber 10.2g 36%
Total Sugars 26.5g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 24%
Carbs 49.0g 57%
Fat 16.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 3.7 MG 20%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ENERGY BALLS

ENERGY BALLS is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.4g of protein, 49.0g of carbohydrates, and 16.3g of fat. It also contributes 10.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CASHEWS, ORGANIC AGAVE SYRUP, PROTEIN BLEND (PEA PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), INULIN (DIETARY FIBER), FRUIT JUICES, GF NATURAL GRAIN DEXTRINS WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), RAISINS, ORGANIC SUNFLOWER SEEDS, GF OATS, APPLES, APPLE FIBER, RICE BRAN, VANILLA EXTRACT, GROUND CINNAMON, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

ENERGY BALLS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BALLS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, ENERGY BALLS gets 20% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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