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ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX

Bread & Muffin Mixes Baker Mills Branded
348 Calories
12.1g Protein
63.6g Carbs
7.6g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.6g 27%
Total Sugars 31.8g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 15%
Carbs 63.6g 76%
Fat 7.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 455 MG 20%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BEER BREAD MIX, BEER BREAD 348 8.7g 71.7g 1.1g MINI PUMPKIN DONUT MUFFIN MIX, PUMPKIN 197 1.6g 49.2g 0g SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED 333 10g 70g 3.3g SEASONED BREAD CRUMBS, SEASONED 333 10g 70g 3.3g GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO 350 5g 85g 0g SEASONED PANKO BAKE SEASONED COATING MIX 333 6.7g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX

ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 63.6g of carbohydrates, and 7.6g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, DEMERARA SUGAR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), WHEAT PROTEIN ISOLATE, DESICCATED MACAROON COCONUT, CHIA SEEDS, ORGANIC COCONUT FLOUR, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), GUM ARABIC AND NATURAL FLAVOR, SEA SALT.

Dietary Information

ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, ENERGY BAKE COCONUT DARK CHOCOLATE MUFFIN MIX gets 14% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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